Banana Cavendish

BANANA IS A FRUITS RICH IN NUTRITIONAL VALUES. Bananas are one of the most important food crops on the planet. It is a plant of the Musa family that is native to Southeast Asia and is widely grown in warm areas. Bananas are a healthy source of fiber, rich in potassium, vitamin B6 , vitamin C , antioxidants and phytonutrients. Bananas come in many different types and sizes. The color usually ranges from blue to yellow. However, there are now several varieties of red bananas. Bananas are a healthy food, as they contain several essential nutrients and provide benefits for digestion, heart health and weight loss. Besides, bananas are also a very convenient snack.