Dry Eru

Detalles del producto

Eru is a high fiber vegetable use in cooking African delicacies soup. Eru is rich in Vitamin B2 (Riboflavin) which helps improve energy,high in antioxidants property, facilitating carbohydrate metabolism . Vit B2 is also said to help against migraine attacks. Vitamin B3 (Niacin) in Eru increases blood flow in the body. It thus helps against stiffness and pain caused by arthritis and improves cardiovascular health.

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